I'm a somatic practitioner, writer, and dancer based in Durham, NC. I specialize in Core Energetics—a transformative body-based modality that integrates mind, emotion, and spirit. My work helps you release stuck emotions, embrace authenticity, and open to the full potential of your life force energy.

 

Trained at the Seattle School of Body Psychotherapy, I offer a consent-based, non-hierarchical practice that warmly welcomes people of all races, genders, and sexualities. My approach is grounded and compassionate, guiding you through movement, sensation, and body-wisdom to move through old patterns and reclaim your brightest, most empowered self.