Many years ago, I tried talk therapy. It wasn't for me. Then I heard a podcast about somatic therapy. I did some research and found Core Energetics, a modality that went beyond therapy. Working with the body, mind, emotions, and spirit, I calmed my anxiety and found a sense of purpose. Now my journey continues toward an ever-expanding capacity for love, pleasure, creativity, impact, authenticity, and connection. My first practitioner asked me, "Who are you? And what do you want?" I didn't have an answer, and I realized that this was more than "healing"; this was a lifelong practice of living into my soul's potential.

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I am an Advanced Core Energetics Practitioner, writer, and dancer based in Durham, NC—offering a transformative body-based modality that integrates mind, emotion, and spirit.

 

My practice is consent-based and non-hierarchical, warmly welcoming people of all races, genders, and sexualities.​